Little Spoons & Spice

Little Spoons & Spice

Healthy Cooking with Kids

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Tag archives: whole grains

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  • A picture of pretzel bites with a side of cheese dipping sauce.

    Whole Grain Soft Pretzel Bites with Cheese Sauce – Cooking with Kids Recipe

    August 30, 2019

    Before summer completely gets away from us, the kiddos and I wanted to make a fun recipe that not only tastes great but is just as exciting to make, as it is to eat. The vote was for a soft pretzel

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  • What are whole grains, and why do kids need them?

    March 19, 2019

    Whole grains are defined as “made with or containing whole unprocessed grain”. Whole grains are made with all three portions of the grain; 1) bran, 2) germ, and 3) endosperm. All three portions

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  • Delicious and Kid-Approved Whole Grain Pancakes - by Little Spoons and Spice

    Delicious Kid-Approved Whole Grain Pancakes – Cooking with Kids Recipe

    November 28, 2018

    What kid doesn’t love pancakes and what parent doesn’t want their kids to eat more whole grains? On the weekends, we typically cook up a big breakfast for everyone; kinda makes up for the limited

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  • Healthy Banana Chocolate Chip Muffins by Little Spoons and Spice

    Healthy Banana Chocolate Chip Muffins – Cooking with Kid Recipe

    February 27, 2018

    Do your kids get HANGRY!?  These muffins are the prefect fix.  This sweet little snack, with added nutrition, will hold them over until their next meal. And they’re perfect to freeze for later, so

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