Little Spoons & Spice

Little Spoons & Spice

Healthy Cooking with Kids

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  • Go-To Favorite Fruit Smoothie - by Little Spoons and Spice

    Family Favorite Fruit Smoothie – Cooking with Kids Recipe

    January 30, 2019

    This delicious smoothie is our all-time favorite.  We have it after meals as a fruit/dessert, at snack time, on the go… just about any time.  It gives the kids (and us) great nutrition while they

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  • Mini Hash Brown Cups - by Little Spoons and Spice

    Mini Cheesy Hash Brown Cups

    May 9, 2018

    Who loves cheesy potatoes?  I know it’s one dish our kids are excited to have at parties and holiday gatherings.  The downfall is usually the high amount of sodium, fat, and calories tucked into

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  • Healthy Banana Chocolate Chip Muffins by Little Spoons and Spice

    Healthy Banana Chocolate Chip Muffins – Cooking with Kid Recipe

    February 27, 2018

    Do your kids get HANGRY!?  These muffins are the prefect fix.  This sweet little snack, with added nutrition, will hold them over until their next meal. And they’re perfect to freeze for later, so

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  • Oven Baked Popcorn Shrimp - by Little Spoons and Spice

    Oven-Baked Popcorn Shrimp – Cooking with Kid Recipe

    February 20, 2018

    Think about what you made for supper the last two weeks…  How many times was a recipe repeated?  I’m guilty. We’re creatures of habit after all.  When we get home after a long day, the last

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  • Kid-Approved Energy Bites

    Kid-Approved Energy Bites – Cooking with Kid Recipe

    February 7, 2018

    Who wouldn’t love peanut butter, chocolate, and nuts mixed into a delicious, mouth-watering ball of goodness?!  These yummy little balls remind me of sneaking monster cookie dough as a kid.  So,

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  • Spinach Lasagna Roll Ups

    Spinach Lasagna Roll Ups – Cooking with Kids Recipe

    January 31, 2018

    Another yummy family-approved dinner recipe!  This one will have your kids running to the table. :-) These lasagna rolls do have spinach, so some family members might be a little cautious, but at

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  • Crockpot Fiesta Chicken Tacos – Cooking with Kids Recipe

    January 17, 2018

    We all love the idea of crockpot meals, but we tend to run out of ideas that are kid-approved. Tacos can be super fun for family dinners and easy peasy with this recipe! I didn’t realize how much my

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  • 7 Grain Dinner Rolls – Cooking with Kids Recipe

    January 10, 2018

    Who doesn’t love fresh homemade bread?  We put a nutritious and simplified twist on basic homemade dinner rolls.  Our secret weapon… a bread machine! I know, I know, this kinda sounds like

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  • Homemade Chewy Granola Bars

    Homemade Chewy Granola Bar – Cooking with Kids Recipe

    December 20, 2017

    ”It's yummy in my tummy!”, Mason yells.  The kiddos absolutely love these granola bars for snack time (or anytime).  And there’s NO BAKING! Ingredients can be easily swapped out to fit your

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  • Egg and Turkey Sausage Breakfast Pizza – Cooking with Kids Recipe

    December 5, 2017

    “Mom, can we have egg pizza for breakfast!?”, Lily asks with a smile. Of course I said yes.  :-)   What better way to start the day, than with a breakfast pizza!? The first time I ever made

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  • Spiced Pumpkin & Apple Oatmeal – Cooking with Kids Recipe

    November 15, 2017

    Fall colors = pumpkin everything.  Pumpkin coffee, pumpkin shakes, pumpkin pie, pumpkin bread, and so on.  Luckily, I love pumpkin and I love baking with it. But it’s unfortunately associated with

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  • Sweet Strawberry Applesauce – Cooking with Kids Recipe

    November 8, 2017

    This yummy treat is more of a dessert than a fruit, but waaaay less sugar (than most desserts). The not-so-secret ingredient?  Strawberries!  They add their own natural sweetness, and boast an

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  • Pizzeria Style Pizza Crust – Cooking with Kids Recipe

    October 16, 2017

    As you’ve probably seen, there are a lot of options available for pizza crust, recipes and store-bought. We all get busy and need to take a shortcut now and again. I’m guilty of using the

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  • Fresh Tomato Salsa with Cilantro – Cooking with Kids Recipe

    October 11, 2017

    It’s September, peak time for locally grown tomatoes, and our garden is no exception.  I love seeing the deep bright reds that change color practically overnight.  If you grow your own or purchase

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  • Whole Grain Sunshine Muffins – Cooking with Kids Recipe

    October 1, 2017

    The mouthwatering aroma of freshly baked muffins filled our kitchen today. You’d never guess they are a nutritious and kid-approved snack. Just swapping out a few ingredients of a standard recipe

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