Little Spoons & Spice

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Healthy Cooking with Kids

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Category archives: Nut Free

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  • A picture of pretzel bites with a side of cheese dipping sauce.

    Whole Grain Soft Pretzel Bites with Cheese Sauce – Cooking with Kids Recipe

    August 30, 2019

    Before summer completely gets away from us, the kiddos and I wanted to make a fun recipe that not only tastes great but is just as exciting to make, as it is to eat. The vote was for a soft pretzel

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  • Fruit & Yogurt Cone by Little Spoons and Spice

    Fruit & Yogurt Cone – Cooking with Kids Recipe

    June 10, 2019

    Now that summer is fast approaching, I love bustin’ out seasonal recipes.  This is a great way to healthify your favorite ice cream cone.  I have found it to be a lot fun at snack time.  The

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  • For the Love of Raspberries! by Little Spoons and Spice

    For the Love of Raspberries!

    April 16, 2019

    Raspberries have been our new found favorite snack in the house.  But not just raspberries… FROZEN RASPBERRIES!  Kind of a strange snack to pick up during the colder months, but none the less,

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  • Kids Making Homemade Butter - by Little Spoons and Spice

    Kids Making Homemade Butter – Cooking with Kids Recipe

    February 28, 2019

    When I told the kids we were going to make butter, I got that confused, tilted head look. “You can’t make butter”, they said. “We have to get it from the store, silly”. I was a little

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  • Go-To Favorite Fruit Smoothie - by Little Spoons and Spice

    Family Favorite Fruit Smoothie – Cooking with Kids Recipe

    January 30, 2019

    This delicious smoothie is our all-time favorite.  We have it after meals as a fruit/dessert, at snack time, on the go… just about any time.  It gives the kids (and us) great nutrition while they

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  • Carrot Chips - by Little Spoons & Spice

    Carrot Chips – Cooking with Kids Recipe

    January 7, 2019

    Are you looking for something different to give your kiddos to snack on?!  These are a great alternative to any type of chip or cracker. I was hesitant at first because I didn’t think my family

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  • The Best Homemade Hot Cocoa - by Little Spoons & Spice

    The Best Homemade Hot Cocoa – Cooking with Kids Recipe

    December 19, 2018

    After playing outside in the winter cold, nothing warms the body and soul quite like a cup of homemade hot cocoa.  We spend a lot of days playing outside in the winter, so we go through barrels of

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  • Delicious and Kid-Approved Whole Grain Pancakes - by Little Spoons and Spice

    Delicious Kid-Approved Whole Grain Pancakes – Cooking with Kids Recipe

    November 28, 2018

    What kid doesn’t love pancakes and what parent doesn’t want their kids to eat more whole grains? On the weekends, we typically cook up a big breakfast for everyone; kinda makes up for the limited

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  • Maple Glazed Carrots - by Little Spoons and Spice

    Maple Glazed Carrots – Cooking with Kids Recipe

    November 7, 2018

    Sweetened glazed carrots are one of my all-time favorite foods.  You will find most recipes using brown sugar and a lot of butter, but this recipe has a healthified twist to the classic glaze.  The

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  • Super Easy Whole Grain French Bread - by Little Spoons & Spice

    Super Easy Whole Grain French Bread – Cooking with Kids Recipe

    September 26, 2018

    Who doesn’t love the smell of fresh baked bread? Aside from smelling amazing, this bread is delicious.  This just might be the perfect bread recipe! There is minimal proofing and kneading.  The

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  • Cinnamon Apple Chips - by Little Spoons and Spice

    Cinnamon Apple Chips – Cooking with Kids Recipe

    September 17, 2018

    Now that the kids are back in school, these Cinnamon Apple Chips are perfect to send along for snack time, in a lunch box, or just have them ready for an after school snack.  This recipe works for

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  • Best Tomato Soup for Canning - by Little Spoons and Spice

    Best Tomato Soup for Canning – Cooking with Kids Recipe

    August 27, 2018

    Over the last week or two, we’ve been making tomato soup just about every other day.  Our garden has continued to provide us with a steady supply of beautifully ripe tomatoes.  So the kids are

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  • Peanut Butter Apple Slices - by Little Spoons and Spice

    Peanut Butter Apple Slices – Cooking with Kids Recipe

    August 8, 2018

    Crisp apple, creamy peanut butter and a hint of chocolate… yumm!!  These three ingredients married together make a delicious and nutritious combination. Here’s a secret about these peanut butter

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  • Quinoa Pizza Bites – Cooking with Kids Recipe

    July 25, 2018

    If you are a quinoa (“keen-wa”) lover, this is for you!  I say “if”, because half of my family approved, but the other half didn’t.  If you don’t like quinoa, you probably won’t like

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  • Perfect Turkey Meatballs - by Little Spoons and Spice

    Perfect Turkey Meatballs – Cooking with Kids Recipe

    July 18, 2018

    These turkey meatballs are AMAZE BALLS!  The kids ask for them on a weekly basis. Luckily we always have a stash in the freezer for a quick weeknight meal.  A few years back, I was looking for a new

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  • Pineapple Frozen Yogurt - by Little Spoons and Spice

    Pineapple Frozen Yogurt – Cooking with Kids Recipe

    June 13, 2018

    As you may have noticed, we’re on a homemade frozen yogurt kick.  Now that the warm weather is here to stay, the kiddos appreciate an ice cold and refreshing treat.  And as parents, we appreciate

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  • Blue-Strawberry Popsicles - By Little Spoons and Spice

    Blue-Strawberry Popsicle – Cooking with Kids Recipe

    June 6, 2018

    The kick off to summer has been brutally hot this year. When the kids come in from playing, their cheeks are rosy red and sweaty.  A great snack to cool them down is an ice cold popsicle! Most

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  • Homemade Crockpot Yogurt - By Little Spoons and Spice

    Homemade Crockpot Yogurt – Cooking with Kids Recipe

    May 16, 2018

    This homemade yogurt has become a staple at our house.  Since its part of our daily meal routine, we quickly spiral into kitchen chaos when it runs out. Ok, maybe not chaos, but we do use yogurt

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  • Oven-Baked French Fries - by Little Spoon and Spice

    Oven-Baked French Fries – Cooking with Kid Recipe

    April 4, 2018

    Crispy… guilt-free… French fries… Yes please! With the perfect crunch, you’d never guess they’re oven baked. Lately I’ve been making these as a quick side dish. They go well with so many

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  • Sweet Potato Biscuits - by Little Spoons and Spice

    Sweet Potato Biscuits – Cooking with Kid Recipe

    March 20, 2018

    Our family isn't big on biscuits, maybe it’s because we live so far north.  But this fun shaped sweet potato variety isn't like your typical biscuit.  As one of my 3-year-old’s would say,

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  • Oven Baked Popcorn Shrimp - by Little Spoons and Spice

    Oven-Baked Popcorn Shrimp – Cooking with Kid Recipe

    February 20, 2018

    Think about what you made for supper the last two weeks…  How many times was a recipe repeated?  I’m guilty. We’re creatures of habit after all.  When we get home after a long day, the last

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  • Veggie Nuggets - by Little Spoons and Spice

    Homemade Veggie Nuggets – Cooking with Kid Recipe

    February 13, 2018

    Do you have a hard time getting your kiddos to eat their veggies?  Do they scrunch up their nose at the sight?  Most parents probably have the “veggie struggle” at some point. I love the

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  • Spinach Lasagna Roll Ups

    Spinach Lasagna Roll Ups – Cooking with Kids Recipe

    January 31, 2018

    Another yummy family-approved dinner recipe!  This one will have your kids running to the table. :-) These lasagna rolls do have spinach, so some family members might be a little cautious, but at

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  • Fruit Filled Yogurt Bites

    Fruit Filled Yogurt Bites – Cooking with Kids Recipe

    January 24, 2018

    Yogurt bites seem to be a new trendy dessert.  Well at least in our house. On weekends, we make a gallon of homemade yogurt to get us through the week.  And we use it in quite a few things, even our

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  • Crockpot Fiesta Chicken Tacos – Cooking with Kids Recipe

    January 17, 2018

    We all love the idea of crockpot meals, but we tend to run out of ideas that are kid-approved. Tacos can be super fun for family dinners and easy peasy with this recipe! I didn’t realize how much my

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  • Oven Baked Mozzarella Sticks – Cooking with Kids Recipe

    January 3, 2018

    We healthified this commonly deep fried appetizer into a kid (and parent) approved snack!  I know what you’re thinking… how does it taste, right?!  Surprisingly, it’s pretty darn delicious!

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  • Egg and Turkey Sausage Breakfast Pizza – Cooking with Kids Recipe

    December 5, 2017

    “Mom, can we have egg pizza for breakfast!?”, Lily asks with a smile. Of course I said yes.  :-)   What better way to start the day, than with a breakfast pizza!? The first time I ever made

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  • Sweet Strawberry Applesauce – Cooking with Kids Recipe

    November 8, 2017

    This yummy treat is more of a dessert than a fruit, but waaaay less sugar (than most desserts). The not-so-secret ingredient?  Strawberries!  They add their own natural sweetness, and boast an

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  • Pizzeria Style Pizza Crust – Cooking with Kids Recipe

    October 16, 2017

    As you’ve probably seen, there are a lot of options available for pizza crust, recipes and store-bought. We all get busy and need to take a shortcut now and again. I’m guilty of using the

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  • Fresh Tomato Salsa with Cilantro – Cooking with Kids Recipe

    October 11, 2017

    It’s September, peak time for locally grown tomatoes, and our garden is no exception.  I love seeing the deep bright reds that change color practically overnight.  If you grow your own or purchase

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