This delicious smoothie is our all-time favorite. We have it after meals as a fruit/dessert, at snack time, on the go… just about any time. It gives the kids (and us) great nutrition while they
Healthy Tips for Packing a Cold Lunch
School lunch has significantly improved over the last decade. Now, federal guidelines ensure that every student is served fruits, vegetables, whole grains, protein and milk, while monitoring total
Why Kids Shouldn’t Know You’re Dieting
If you made a new year’s resolution to lose weight this year, you should feel good that you’re making steps in the right direction toward total health, but be sure that your kids are a part of the
Carrot Chips – Cooking with Kids Recipe
Are you looking for something different to give your kiddos to snack on?! These are a great alternative to any type of chip or cracker. I was hesitant at first because I didn’t think my family