Little Spoons & Spice

Little Spoons & Spice

Healthy Cooking with Kids

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Monthly archives: January 2019

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  • Go-To Favorite Fruit Smoothie - by Little Spoons and Spice

    Family Favorite Fruit Smoothie – Cooking with Kids Recipe

    January 30, 2019

    This delicious smoothie is our all-time favorite.  We have it after meals as a fruit/dessert, at snack time, on the go… just about any time.  It gives the kids (and us) great nutrition while they

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  • Healthy Tips for Packing a Cold Lunch - by Little Spoons and Spice

    Healthy Tips for Packing a Cold Lunch

    January 23, 2019

    School lunch has significantly improved over the last decade.  Now, federal guidelines ensure that every student is served fruits, vegetables, whole grains, protein and milk, while monitoring total

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  • Why Kids Shouldn’t Know Your Dieting? - by Little Spoons and Spice

    Why Kids Shouldn’t Know You’re Dieting

    January 16, 2019

    If you made a new year’s resolution to lose weight this year, you should feel good that you’re making steps in the right direction toward total health, but be sure that your kids are a part of the

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  • Carrot Chips - by Little Spoons & Spice

    Carrot Chips – Cooking with Kids Recipe

    January 7, 2019

    Are you looking for something different to give your kiddos to snack on?!  These are a great alternative to any type of chip or cracker. I was hesitant at first because I didn’t think my family

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